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A
FEW SIMPLE SECURITY MEASURES |
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is a bit of safety advice which may seem simple but may also
save your life... |
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The
weather
Always
consult the weather forecast before you take off
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Never
alone
Never
go out skiing alone, always take a friend along
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Drink
Drink
lots of water as we dehydrate rapidly in altitude
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Itinirary
Never
follow a ski route with which you are not familiar
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Know
your limits
Never
over estimate your physical and technical capacities
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Timetable
Always
let someone know the time at which you intend to return
to your accommodation
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Bindings
Your bindings should be set according to your weight,
build and skiing level in order to avoid them detaching
too quickly or not detaching at all
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Equipment
It
is extremely dangerous to ski with a ski pole which
has lost its disk
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Get
well equiped
Make
sure that you are well equiped with warm clothes, mobile
phone, security equipment, sun protection cream
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